
Milestone clubs
A 100 kg squat. A bodyweight bench. A double bodyweight deadlift. Hit it, join the club.
These are examples, not a promise. Names, rules and numbers will change before launch.

A 100 kg squat. A bodyweight bench. A double bodyweight deadlift. Hit it, join the club.

Twelve coached sessions in thirty days. Showing up is the whole challenge.

Biggest gain in squat, bench and deadlift total over eight weeks.

One more rep than last week, every week, until you miss.

Pick a mate, pick a lift, set a date. Scored against bodyweight so it's fair.
Ranked on progress and bodyweight, not just who is biggest. This board is a mock-up with made-up lifters.